Chinie's Corner of the Web

Random things I find and love on the 'net: the naughty, the nice and the utterly nonsensical

· 31/10/11 · 8 · Reblog

dietribe:

Step Ups

I stumbled (or rather Tumbled) across this post about how many calories you can burn with 15 minutes of Step-ups, and was immediately sold. :)  

To calculate the number of calories you burn in more or less than 15 minutes, you can use this calculator from Sparkpeople.com.

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