Chinie's Corner of the Web

dietribe:

Balsamic and Thyme Roasted Portabella Mushrooms  (100 calories per 3-oz. serving)

“Mushrooms are naturally low in sodium, calories, and fat. They boast a high, naturally unfortified source of vitamin D not found in other areas of the produce isle. In addition to vitamin D, mushrooms provide B vitamins, potassium and powerful antioxidants. If these great vitamins and minerals aren’t reason enough to include mushrooms in your diet, you may be interested to know that City of Hope, a leading cancer research center, reports that mushroom’s extract slowed the growth of breast tumors.”

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